
How many calories inLite n' Easy Roast Chicken Dinner
413 Calories
Quantity
✕
meal (505 g)
Serving
Fat | 6.6 g |
---|---|
Carbs | 44.4 g |
Fibre | 11.6 g |
Protein | 38.9 g |
Nutrition Information
Calories 413 | (1727 kJ) | |
---|---|---|
% DI* | ||
Protein | 38.9 g | 78% |
Total Fat | 6.6 g | 9% |
Saturated Fat | 1.5 g | 6% |
Carbohydrate | 44.4 g | 14% |
Sugars | 10.1 g | |
Dietary Fibre | 11.6 g | 39% |
Sodium | 884 mg | 38% |
Alcohol | 0 g | |
Iron | 4 mg |
Calorie Burn Time
How long would it take to burn off 413 Calories of Lite n' Easy Roast Chicken Dinner?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Roast Chicken Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.