How many calories inLite n' Easy Roast Chicken Dinner
381 Calories
Quantity
✕
meal (485 g)
Serving
| Fat | 6.3 g |
|---|---|
| Carbs | 32 g |
| Fibre | 9.2 g |
| Protein | 43.2 g |
Nutrition Information
| Calories 381 | (1596 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 43.2 g | 86% |
| Total Fat | 6.3 g | 9% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 32 g | 10% |
| Sugars | 8.2 g | |
| Dietary Fibre | 9.2 g | 31% |
| Sodium | 1348 mg | 59% |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 381 Calories of Lite n' Easy Roast Chicken Dinner?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Roast Chicken Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.