How many calories in Lite n' Easy Roast Chicken Dinner
413 Calories
Quantity
✕
meal (505 g)
Serving
Fat
6.6 g
Carbs
44.4 g
Fibre
11.6 g
Protein
38.9 g
Nutrition Information
Calories 413 | (1727 kJ) | |
| % Daily Value* | ||
| Protein | 38.9 g | 78% |
| Total Fat | 6.6 g | 9% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 44.4 g | 14% |
| Sugars | 10.1 g | |
| Dietary Fibre | 11.6 g | 39% |
| Sodium | 884 mg | 38% |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 413 Calories of Lite n' Easy Roast Chicken Dinner?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Roast Chicken Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.