How many calories inLite n' Easy Roast Chicken Tender

84 Calories

Quantity

serving (60 g)

Serving

Fat1.1 g
Carbs0.6 g
Fibre0.4 g
Protein17.5 g

Nutrition Information

Calories 84(352 kJ)
% DI*
Protein17.5 g35%
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate0.6 g0%
Sugars0.2 g
Dietary Fibre0.4 g1%
Sodium263 mg11%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of Lite n' Easy Roast Chicken Tender?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Roast Chicken Tender come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.