How many calories inFry's Soy & Flaxseed Schnitzels
191 Calories
Quantity
✕
schnitzel (80 g)
Serving
| Fat | 11.5 g |
|---|---|
| Carbs | 12.3 g |
| Fibre | 3.5 g |
| Protein | 8 g |
Nutrition Information
| Calories 191 | (798 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8 g | 16% |
| Total Fat | 11.5 g | 16% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 12.3 g | 4% |
| Sugars | 2 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 456 mg | 20% |
Calorie Burn Time
How long would it take to burn off 191 Calories of Fry's Soy & Flaxseed Schnitzels?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Fry's Soy & Flaxseed Schnitzels come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.