How many calories inColes Spaghetti Bolognese

442 Calories


meal (400 g)


Fat13.6 g
Carbs58.4 g
Protein22.8 g

Nutrition Information

Calories 442(1848 kJ)
% DI*
Protein22.8 g46%
Total Fat13.6 g19%
Saturated Fat5.6 g23%
Carbohydrate58.4 g19%
Sugars8 g
Sodium1300 mg57%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 442 Calories of Coles Spaghetti Bolognese?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Spaghetti Bolognese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.