How many calories inColes Spaghetti & Meatballs Mega Meals

575 Calories

Quantity

meal (450 g)

Serving

Fat22.1 g
Carbs60.3 g
Fibre-
Protein28.8 g

Nutrition Information

Calories 575(2408 kJ)
% DI*
Protein28.8 g58%
Total Fat22.1 g32%
Saturated Fat9.5 g39%
Carbohydrate60.3 g19%
Sugars14.9 g
Sodium1382 mg60%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 575 Calories of Coles Spaghetti & Meatballs Mega Meals?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Spaghetti & Meatballs Mega Meals come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.