How many calories inLite n' Easy Tasmanian Salmon Risotto Lunch

255 Calories

Quantity

meal (250 g)

Serving

Fat10.5 g
Carbs21.8 g
Fibre4 g
Protein16.8 g

Nutrition Information

Calories 255(1068 kJ)
% DI*
Protein16.8 g34%
Total Fat10.5 g15%
Saturated Fat2.3 g9%
Carbohydrate21.8 g7%
Sugars2.8 g
Dietary Fibre4 g13%
Sodium453 mg20%

Calorie Burn Time

How long would it take to burn off 255 Calories of Lite n' Easy Tasmanian Salmon Risotto Lunch?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Tasmanian Salmon Risotto Lunch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.