How many calories inVegie Delights Tender Crumbed Schnitzel

190 Calories

Quantity

schnitzel (75 g)

Serving

Fat11.1 g
Carbs9.3 g
Fibre3.4 g
Protein11.9 g

Nutrition Information

Calories 190(795 kJ)
% DI*
Protein11.9 g24%
Total Fat11.1 g16%
Saturated Fat0.9 g4%
Carbohydrate9.3 g3%
Sugars2.4 g
Dietary Fibre3.4 g11%
Sodium443 mg19%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Vegie Delights Tender Crumbed Schnitzel?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegie Delights Tender Crumbed Schnitzel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.