How many calories in Vegie Delights Tender Crumbed Schnitzels

203 Calories


schnitzel (75 g)


9.8 g
16.1 g
2 g
11.9 g
Nutrition Information
Calories 203
(848 kJ)
% Daily Value*
Protein11.9 g24%
Total Fat9.8 g14%
Saturated Fat1 g4%
Carbohydrate16.1 g5%
Sugars2.3 g
Dietary Fibre2 g7%
Sodium495 mg22%
Iron3 mg
Calorie Burn Time

How long would it take to burn off 203 Calories of Vegie Delights Tender Crumbed Schnitzels?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Vegie Delights Tender Crumbed Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.