How many calories inVegie Delights Tender Crumbed Schnitzels

203 Calories


schnitzel (75 g)


Fat9.8 g
Carbs16.1 g
Fibre2 g
Protein11.9 g

Nutrition Information

Calories 203(848 kJ)
% DI*
Protein11.9 g24%
Total Fat9.8 g14%
Saturated Fat1 g4%
Carbohydrate16.1 g5%
Sugars2.3 g
Dietary Fibre2 g7%
Sodium495 mg22%
Alcohol0 g
Cholesterol0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 203 Calories of Vegie Delights Tender Crumbed Schnitzels?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegie Delights Tender Crumbed Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.