How many calories inSuper Nature Wholemeal Sicilian Tuna Bake Super Pulses

279 Calories

Quantity

bowl (300 g)

Serving

Fat6 g
Carbs38.4 g
Fibre7.8 g
Protein15.3 g

Nutrition Information

Calories 279(1167 kJ)
% DI*
Protein15.3 g31%
Total Fat6 g9%
Saturated Fat1.5 g6%
Carbohydrate38.4 g12%
Sugars11.7 g
Dietary Fibre7.8 g26%
Sodium624 mg27%

Calorie Burn Time

How long would it take to burn off 279 Calories of Super Nature Wholemeal Sicilian Tuna Bake Super Pulses?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Super Nature Wholemeal Sicilian Tuna Bake Super Pulses come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.