How many calories inApple, No Added Sugar

183 Calories


cup (500 g)


Fat0 g
Carbs45 g
Fibre5 g
Protein2.5 g

Nutrition Information

Calories 183(765 kJ)
% DI*
Protein2.5 g5%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate45 g15%
Sugars40 g
Dietary Fibre5 g17%
Sodium45 mg2%
Potassium325 mg
Calcium15 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Apple, No Added Sugar?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Apple, No Added Sugar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.