How many calories in

IGA Fruit in Juice, Two Fruits Diced

  1. Foods
  2. IGA
  3. Fruit, canned
77 Calories

Quantity

serving, 1/2 cup (125g)

Serving

Energy

324

kJ

Fat

0

g

Carb

18

g

Prot

1

g

Nutrition Information
Calories 77
(324kJ)
% Daily Value *
Protein0.5g1%
Total Fat0.1g0%
Saturated Fat< 0.1g0%
Carbohydrate18.3g6%
Sugars13g
Dietary Fibre2g7%
Sodium8mg0%
Potassium161mg
Calorie Burn Time
How long would it take to burn off 77 Calories of IGA Fruit in Juice, Two Fruits Diced?

Swimming

6 min

Jogging

9 min

Cycling

12 min

Walking

22 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.