How many calories inColes Fruit Salad in Natural Juice

83 Calories


serving, 1/2 cup (125 g)


Fat0.1 g
Carbs20.5 g
Fibre1.1 g
Protein0.4 g

Nutrition Information

Calories 83(348 kJ)
% DI*
Protein0.4 g1%
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate20.5 g7%
Sugars15.8 g
Dietary Fibre1.1 g4%
Sodium4 mg0%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Coles Fruit Salad in Natural Juice?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Fruit Salad in Natural Juice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.