How many calories in Coles Fruit Salad in Natural Juice

83 Calories


serving, 1/2 cup (125 g)


0.1 g
20.5 g
1.1 g
0.4 g
Nutrition Information
Calories 83
(348 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate20.5 g7%
Sugars15.8 g
Dietary Fibre1.1 g4%
Sodium4 mg0%
Calorie Burn Time

How long would it take to burn off 83 Calories of Coles Fruit Salad in Natural Juice?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Fruit Salad in Natural Juice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.