How many calories inPear in Syrup, drained

168 Calories

Quantity

cup (250 g)

Serving

Fat0 g
Carbs34.3 g
Fibre7.5 g
Protein1.5 g

Nutrition Information

Calories 168(705 kJ)
% DI*
Protein1.5 g3%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate34.3 g11%
Sugars34.3 g
Dietary Fibre7.5 g25%
Sodium8 mg0%
Potassium193 mg
Calcium13 mg
Vitamin C3 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Pear in Syrup, drained?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pear in Syrup, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.