How many calories inCharlesworth Nuts Dried Pineapple

315 Calories


serving (100 g)


Fat0.5 g
Carbs75 g
Fibre1.9 g
Protein1.9 g

Nutrition Information

Calories 315(1320 kJ)
% DI*
Protein1.9 g4%
Total Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate75 g24%
Sugars75 g
Dietary Fibre1.9 g6%
Sodium216 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 315 Calories of Charlesworth Nuts Dried Pineapple?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Dried Pineapple come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.