How many calories in Blackberries, raw, edible portion

40 Calories


serving, 1/2 cup (80 g)


0.2 g
6 g
4.9 g
1.1 g

Nutrition Information
Calories 40
(169 kJ)
% Daily Value*
Protein1.1 g2%
Total Fat0.2 g0%
Carbohydrate6 g2%
Sugars6 g
Dietary Fibre4.9 g16%
Potassium91 mg
Calcium24 mg
Calorie Burn Time

How long would it take to burn off 40 Calories of Blackberries, raw, edible portion?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Blackberries, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.