How many calories in Cumquat / Kumquat, raw, edible portion

33 Calories

Quantity

small, 6 cumquats, 50g (46 g)

Serving

Fat
0.4 g
Carbs
7.3 g
Fibre
3 g
Protein
0.8 g

Refuse: 7% (seeds)

Nutrition Information
Calories 33
(136 kJ)
% Daily Value*
Protein0.8 g2%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate7.3 g2%
Sugars4.3 g
Dietary Fibre3 g10%
Sodium5 mg0%
Potassium86 mg
Calorie Burn Time

How long would it take to burn off 33 Calories of Cumquat / Kumquat, raw, edible portion?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Cumquat / Kumquat, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.