How many calories inCumquat / Kumquat, raw, edible portion

33 Calories


small, 6 cumquats, 50g (46 g)


Fat0.4 g
Carbs7.3 g
Fibre3 g
Protein0.8 g

Refuse: 7% (seeds)

Nutrition Information

Calories 33(136 kJ)
% DI*
Protein0.8 g2%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate7.3 g2%
Sugars4.3 g
Dietary Fibre3 g10%
Sodium5 mg0%
Potassium86 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 33 Calories of Cumquat / Kumquat, raw, edible portion?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cumquat / Kumquat, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.