How many calories inJackfruit, raw, edible portion
126 Calories
Quantity
✕
fruit, 800g (152 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 25.4 g |
| Fibre | 4.6 g |
| Protein | 3.3 g |
Refuse: 81% (seeds, skin & sticky pulp)
Nutrition Information
| Calories 126 | (527 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.3 g | 7% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 25.4 g | 8% |
| Sugars | 24.8 g | |
| Dietary Fibre | 4.6 g | 15% |
| Sodium | 5 mg | 0% |
| Potassium | 532 mg | |
| Calcium | 27 mg | |
| Vitamin C | 9 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 126 Calories of Jackfruit, raw, edible portion?
- Swimming
11 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Jackfruit, raw, edible portion come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.