How many calories in Jackfruit, raw, edible portion

126 Calories

Quantity

fruit, 800g (152 g)

Serving

Fat
0.5 g
Carbs
25.4 g
Fibre
4.6 g
Protein
3.3 g

Refuse: 81% (seeds, skin & sticky pulp)

Nutrition Information
Calories 126
(527 kJ)
% Daily Value*
Protein3.3 g7%
Total Fat0.5 g1%
Carbohydrate25.4 g8%
Sugars24.8 g
Dietary Fibre4.6 g15%
Sodium5 mg0%
Potassium532 mg
Calcium27 mg
Vitamin C9 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 126 Calories of Jackfruit, raw, edible portion?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Jackfruit, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.