How many calories inJackfruit, raw, edible portion

126 Calories


fruit, 800g (152 g)


Fat0.5 g
Carbs25.4 g
Fibre4.6 g
Protein3.3 g

Refuse: 81% (seeds, skin & sticky pulp)

Nutrition Information

Calories 126(527 kJ)
% DI*
Protein3.3 g7%
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate25.4 g8%
Sugars24.8 g
Dietary Fibre4.6 g15%
Sodium5 mg0%
Potassium532 mg
Calcium27 mg
Vitamin C9 mg
Alcohol0 g
Cholesterol0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 126 Calories of Jackfruit, raw, edible portion?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jackfruit, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.