How many calories in Mandarin, average all types, raw, edible portion

28 Calories

Quantity

small, 80g (61 g)

Serving

Fat
0.1 g
Carbs
5.5 g
Fibre
0.9 g
Protein
0.5 g

Refuse: 24% (skin, pith, seeds)

Nutrition Information
Calories 28
(117 kJ)
% Daily Value*
Protein0.5 g1%
Total Fat0.1 g0%
Carbohydrate5.5 g2%
Sugars5.5 g
Dietary Fibre0.9 g3%
Sodium2 mg0%
Potassium92 mg
Calcium19 mg
Vitamin C35 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 28 Calories of Mandarin, average all types, raw, edible portion?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mandarin, average all types, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.