How many calories in Mulberries, raw, edible portion

6 Calories


serving, 5 large mulberries, 30g (19 g)


< 0.1 g
0.8 g
0.4 g
0.4 g

Refuse: 1% (stalks)

Nutrition Information
Calories 6
(26 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat< 0.1 g0%
Carbohydrate0.8 g0%
Sugars0.8 g
Dietary Fibre0.4 g1%
Sodium1 mg0%
Potassium59 mg
Calcium4 mg
Vitamin C2 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 6 Calories of Mulberries, raw, edible portion?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mulberries, raw, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.