How many calories inPersimmon, peeled, raw
74 Calories
Quantity
✕
medium 150g whole (7cm diam.), without skin & seeds (104 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 16.7 g |
| Fibre | 2.7 g |
| Protein | 0.6 g |
Refuse: 31% (skin & seeds)
Nutrition Information
| Calories 74 | (310 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.6 g | 1% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 16.7 g | 5% |
| Sugars | 16.7 g | |
| Dietary Fibre | 2.7 g | 9% |
| Sodium | 6 mg | 0% |
| Potassium | 135 mg | |
| Calcium | 30 mg | |
| Vitamin C | 15 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 74 Calories of Persimmon, peeled, raw?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Persimmon, peeled, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.