How many calories in Persimmon, peeled, raw

74 Calories


medium 150g whole (7cm diam.), without skin & seeds (104 g)


0.2 g
16.7 g
2.7 g
0.6 g

Refuse: 31% (skin & seeds)

Nutrition Information
Calories 74
(310 kJ)
% Daily Value*
Protein0.6 g1%
Total Fat0.2 g0%
Carbohydrate16.7 g5%
Sugars16.7 g
Dietary Fibre2.7 g9%
Sodium6 mg0%
Potassium135 mg
Calcium30 mg
Vitamin C15 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 74 Calories of Persimmon, peeled, raw?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Persimmon, peeled, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.