How many calories inPersimmon, peeled, raw

74 Calories


medium 150g whole (7cm diam.), without skin & seeds (104 g)


Fat0.2 g
Carbs16.7 g
Fibre2.7 g
Protein0.6 g

Refuse: 31% (skin & seeds)

Nutrition Information

Calories 74(310 kJ)
% DI*
Protein0.6 g1%
Total Fat0.2 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate16.7 g5%
Sugars16.7 g
Dietary Fibre2.7 g9%
Sodium6 mg0%
Potassium135 mg
Calcium30 mg
Vitamin C15 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Persimmon, peeled, raw?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Persimmon, peeled, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.