How many calories inBarley, pearled, raw
649 Calories
Quantity
✕
cup (200 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 122.4 g |
| Fibre | 23.4 g |
| Protein | 16 g |
Nutrition Information
| Calories 649 | (2716 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16 g | 32% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 122.4 g | 39% |
| Sugars | 1.4 g | |
| Dietary Fibre | 23.4 g | 78% |
| Sodium | 30 mg | 1% |
| Potassium | 690 mg | |
| Calcium | 44 mg | |
| Cholesterol | 0 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 649 Calories of Barley, pearled, raw?
- Swimming
54 minutes
- Jogging
75 minutes
- Cycling
99 minutes
- Walking
181 minutes
Calorie Breakdown
Where do the calories in Barley, pearled, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.