How many calories inL.S.A Mix

66 Calories

Quantity

tablespoon (12 g)

Serving

Fat4.8 g
Carbs3.3 g
Fibre2 g
Protein2.9 g

Nutrition Information

Calories 66(278 kJ)
% DI*
Protein2.9 g6%
Total Fat4.8 g7%
Saturated Fat0.5 g2%
Carbohydrate3.3 g1%
Sugars0.3 g
Dietary Fibre2 g7%
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 66 Calories of L.S.A Mix?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in L.S.A Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.