How many calories inMorlife Quinoa Flakes

153 Calories


third cup (40 g)


Fat2.3 g
Carbs26.6 g
Fibre2.8 g
Protein4.8 g

Nutrition Information

Calories 153(642 kJ)
% DI*
Protein4.8 g10%
Total Fat2.3 g3%
Saturated Fat0.3 g1%
Carbohydrate26.6 g9%
Sugars0 g
Dietary Fibre2.8 g9%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Morlife Quinoa Flakes?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morlife Quinoa Flakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.