How many calories inMcKenzies Tri Colour Quinoa, raw

184 Calories


serving (50 g)


Fat3.1 g
Carbs28.6 g
Fibre3.5 g
Protein7.1 g

Nutrition Information

Calories 184(770 kJ)
% DI*
Protein7.1 g14%
Total Fat3.1 g4%
Saturated Fat0.3 g1%
Carbohydrate28.6 g9%
Sugars0.3 g
Dietary Fibre3.5 g12%
Sodium3 mg0%

Calorie Burn Time

How long would it take to burn off 184 Calories of McKenzies Tri Colour Quinoa, raw?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Tri Colour Quinoa, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.