How many calories inColes Butcher, Ham Leg, w. Bone, fresh

161 Calories

Quantity

serving (100 g)

Serving

Fat9.5 g
Carbs0.1 g
Fibre-
Protein18 g

Nutrition Information

Calories 161(672 kJ)
% DI*
Protein18 g36%
Total Fat9.5 g14%
Saturated Fat4 g17%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium1255 mg55%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Coles Butcher, Ham Leg, w. Bone, fresh?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Butcher, Ham Leg, w. Bone, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.