How many calories in Coles Butcher, Ham Leg, w. Bone, fresh

161 Calories

Quantity

serving (100g)

Serving

Fat
9.5 g
Carbs
0.1 g
Fibre
-
Protein
18 g
Nutrition Information
Calories 161
(672 kJ)
% Daily Value*
Protein18 g36%
Total Fat9.5 g14%
Saturated Fat4 g17%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium1255 mg55%
Calorie Burn Time

How long would it take to burn off 161 Calories of Coles Butcher, Ham Leg, w. Bone, fresh?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Butcher, Ham Leg, w. Bone, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.