How many calories inColes Crunchy Hazelnut Spread
107 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 11.8 g |
| Fibre | 0.7 g |
| Protein | 1 g |
Nutrition Information
| Calories 107 | (446 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1 g | 2% |
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 11.8 g | 4% |
| Sugars | 11.6 g | |
| Dietary Fibre | 0.7 g | 2% |
| Sodium | 8 mg | 0% |
| Potassium | 46 mg | |
Calorie Burn Time
How long would it take to burn off 107 Calories of Coles Crunchy Hazelnut Spread?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Coles Crunchy Hazelnut Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.