How many calories inNutino Hazelnut Spread

106 Calories


tablespoon (20 g)


Fat5.6 g
Carbs13 g
Protein0.8 g

Nutrition Information

Calories 106(442 kJ)
% DI*
Protein0.8 g2%
Total Fat5.6 g8%
Saturated Fat2.3 g10%
Carbohydrate13 g4%
Sugars12.3 g
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of Nutino Hazelnut Spread?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nutino Hazelnut Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.