How many calories inGolden North Banana Swing Bar

138 Calories


bar (100 g)


Fat3.6 g
Carbs22 g
Protein4.1 g

Nutrition Information

Calories 138(579 kJ)
% DI*
Protein4.1 g8%
Total Fat3.6 g5%
Saturated Fat2.4 g10%
Carbohydrate22 g7%
Sugars19.8 g
Sodium59 mg3%

Calorie Burn Time

How long would it take to burn off 138 Calories of Golden North Banana Swing Bar?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden North Banana Swing Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.