How many calories inWoolworths Select, Garlic & Rosemary Lamb Leg Mini Roast, raw

222 Calories

Quantity

serving (100 g)

Serving

Fat16.3 g
Carbs1.5 g
Fibre-
Protein17.6 g

Nutrition Information

Calories 222(929 kJ)
% DI*
Protein17.6 g35%
Total Fat16.3 g23%
Saturated Fat8.4 g35%
Carbohydrate1.5 g0%
Sugars0.3 g
Sodium268 mg12%

Calorie Burn Time

How long would it take to burn off 222 Calories of Woolworths Select, Garlic & Rosemary Lamb Leg Mini Roast, raw?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Select, Garlic & Rosemary Lamb Leg Mini Roast, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.