How many calories inFlora Lightly Salted Block

137 Calories

Quantity

tablespoon (20 g)

Serving

Fat15.4 g
Carbs< 0.1 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 137(572 kJ)
% DI*
Protein< 0.1 g0%
Total Fat15.4 g22%
Saturated Fat7.6 g32%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium64 mg3%
Potassium7 mg

Calorie Burn Time

How long would it take to burn off 137 Calories of Flora Lightly Salted Block?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flora Lightly Salted Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.