How many calories inIndonesian Foods Beef in Soy Sauce

231 Calories


quantity (120 g)


Fat11 g
Carbs7.8 g
Fibre1.2 g
Protein25.4 g

Nutrition Information

Calories 231(967 kJ)
% DI*
Protein25.4 g51%
Total Fat11 g16%
Saturated Fat3 g13%
Carbohydrate7.8 g3%
Sugars4.8 g
Dietary Fibre1.2 g4%
Sodium1019 mg44%
Potassium270 mg
Calcium20 mg
Alcohol0 g
Cholesterol72 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 231 Calories of Indonesian Foods Beef in Soy Sauce?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Indonesian Foods Beef in Soy Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.