How many calories inThai Foods Beef Panang
210 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | 6.5 g |
| Fibre | 1.5 g |
| Protein | 16.3 g |
Nutrition Information
| Calories 210 | (880 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.3 g | 33% |
| Total Fat | 13.2 g | 19% |
| Saturated Fat | 9.2 g | 38% |
| Carbohydrate | 6.5 g | 2% |
| Sugars | 6.5 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 720 mg | 31% |
| Alcohol | 0 g | |
| Cholesterol | 33 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Thai Foods Beef Panang?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Thai Foods Beef Panang come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.