How many calories in Greek & Lebanese Foods Cabbage Rolls (Malouf, Meat, Rice)

186 Calories

Quantity

roll (150 g)

Serving

Fat
6 g
Carbs
24 g
Fibre
5.3 g
Protein
6.8 g
Nutrition Information
Calories 186
(777 kJ)
% Daily Value*
Protein6.8 g14%
Total Fat6 g9%
Saturated Fat3 g13%
Carbohydrate24 g8%
Sugars4.5 g
Dietary Fibre5.3 g18%
Sodium315 mg14%
Potassium144 mg
Calcium35 mg
Cholesterol15 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 186 Calories of Greek & Lebanese Foods Cabbage Rolls (Malouf, Meat, Rice)?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Cabbage Rolls (Malouf, Meat, Rice) come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.