How many calories inItalian Foods Cassata

146 Calories

Quantity

scoop (80 g)

Serving

Fat7.6 g
Carbs18.5 g
Fibre-
Protein2 g

Nutrition Information

Calories 146(610 kJ)
% DI*
Protein2 g4%
Total Fat7.6 g11%
Saturated Fat5.1 g21%
Carbohydrate18.5 g6%
Sugars18.5 g
Sodium76 mg3%
Potassium184 mg
Calcium96 mg
Alcohol0 g
Cholesterol22 mg

Calorie Burn Time

How long would it take to burn off 146 Calories of Italian Foods Cassata?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Italian Foods Cassata come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.