How many calories inZambrero Cauliflower Quesadilla without sauce

190 Calories




Fat10.1 g
Carbs16.1 g
Protein8.1 g

Nutrition Information

Calories 190(796 kJ)
% DI*
Protein8.1 g16%
Total Fat10.1 g14%
Saturated Fat4.4 g18%
Carbohydrate16.1 g5%
Sugars3.2 g
Sodium426 mg19%

Calorie Burn Time

How long would it take to burn off 190 Calories of Zambrero Cauliflower Quesadilla without sauce?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Zambrero Cauliflower Quesadilla without sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.