How many calories inAsian Foods Chicken Chow Mein

335 Calories


cup (230 g)


Fat22.1 g
Carbs14.7 g
Fibre1.8 g
Protein18.9 g

Nutrition Information

Calories 335(1401 kJ)
% DI*
Protein18.9 g38%
Total Fat22.1 g32%
Saturated Fat6.4 g27%
Carbohydrate14.7 g5%
Sugars0.9 g
Dietary Fibre1.8 g6%
Sodium575 mg25%
Potassium143 mg
Calcium25 mg
Alcohol0 g
Cholesterol9 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 335 Calories of Asian Foods Chicken Chow Mein?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Asian Foods Chicken Chow Mein come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.