How many calories inAble Foods Classic Chicken Schnitzel Meal

403 Calories

Quantity

meal (373 g)

Serving

Fat14.5 g
Carbs36.6 g
Fibre7.8 g
Protein30.2 g

Nutrition Information

Calories 403(1686 kJ)
% DI*
Protein30.2 g60%
Total Fat14.5 g21%
Saturated Fat3.7 g16%
Carbohydrate36.6 g12%
Sugars5.2 g
Dietary Fibre7.8 g26%
Sodium496 mg22%

Calorie Burn Time

How long would it take to burn off 403 Calories of Able Foods Classic Chicken Schnitzel Meal?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Classic Chicken Schnitzel Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.