How many calories inIndonesian Foods Fried Rice

317 Calories


cup (165 g)


Fat11.9 g
Carbs39.1 g
Fibre1.8 g
Protein12.4 g

Nutrition Information

Calories 317(1327 kJ)
% DI*
Protein12.4 g25%
Total Fat11.9 g17%
Saturated Fat3.1 g13%
Carbohydrate39.1 g13%
Sugars2.1 g
Dietary Fibre1.8 g6%
Sodium784 mg34%
Potassium96 mg
Alcohol0 g
Cholesterol89 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 317 Calories of Indonesian Foods Fried Rice?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Indonesian Foods Fried Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.