How many calories in Indonesian Foods Fried Rice

317 Calories


cup (165g)


11.9 g
39.1 g
1.8 g
12.4 g
Nutrition Information
Calories 317
(1327 kJ)
% Daily Value*
Protein12.4 g25%
Total Fat11.9 g17%
Saturated Fat3.1 g13%
Carbohydrate39.1 g13%
Sugars2.1 g
Dietary Fibre1.8 g6%
Sodium784 mg34%
Potassium96 mg
Cholesterol89 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 317 Calories of Indonesian Foods Fried Rice?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Indonesian Foods Fried Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.