How many calories inSushi Sushi Hand Roll, Nori Roll, Tobiko

163 Calories

Quantity

single roll (100 g)

Serving

Fat2.8 g
Carbs27 g
Fibre2.8 g
Protein4.9 g

Nutrition Information

Calories 163(684 kJ)
% DI*
Protein4.9 g10%
Total Fat2.8 g4%
Saturated Fat0.4 g2%
Trans Fat< 0.1 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat1.6 g
Carbohydrate27 g9%
Sugars3.5 g
Dietary Fibre2.8 g9%
Sodium411 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 163 Calories of Sushi Sushi Hand Roll, Nori Roll, Tobiko?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Tobiko come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.