How many calories inMacaroni Cheese

271 Calories


serving (125 g)


Fat18.8 g
Carbs14.4 g
Fibre0.6 g
Protein11.9 g

Nutrition Information

Calories 271(1133 kJ)
% DI*
Protein11.9 g24%
Total Fat18.8 g27%
Saturated Fat10 g42%
Carbohydrate14.4 g5%
Sugars3.1 g
Dietary Fibre0.6 g2%
Sodium538 mg23%
Potassium134 mg
Calcium319 mg
Alcohol0 g
Cholesterol43 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 271 Calories of Macaroni Cheese?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macaroni Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.