How many calories in Macaroni Cheese

271 Calories


serving (125 g)


18.8 g
14.4 g
0.6 g
11.9 g
Nutrition Information
Calories 271
(1133 kJ)
% Daily Value*
Protein11.9 g24%
Total Fat18.8 g27%
Saturated Fat10 g42%
Carbohydrate14.4 g5%
Sugars3.1 g
Dietary Fibre0.6 g2%
Sodium538 mg23%
Potassium134 mg
Calcium319 mg
Cholesterol43 mg
Calorie Burn Time

How long would it take to burn off 271 Calories of Macaroni Cheese?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Macaroni Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.