How many calories inAble Foods Marinated Tofu Schnitzel Meal

435 Calories

Quantity

meal (360 g)

Serving

Fat17.6 g
Carbs43.2 g
Fibre12.2 g
Protein23 g

Nutrition Information

Calories 435(1822 kJ)
% DI*
Protein23 g46%
Total Fat17.6 g25%
Saturated Fat1.8 g8%
Carbohydrate43.2 g14%
Sugars12.2 g
Dietary Fibre12.2 g41%
Sodium338 mg15%

Calorie Burn Time

How long would it take to burn off 435 Calories of Able Foods Marinated Tofu Schnitzel Meal?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Marinated Tofu Schnitzel Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.