How many calories in

McDonald's Australia Meal, Fillet-o-Fish, Garden Salad w. Italian Dressing & Orange Juice

  1. Foods
  2. McDonald's Australia
  3. Meals
461 Calories

Quantity

meal

Serving

Energy

1930

kJ

Fat

13

g

Carb

66

g

Prot

17

g

Nutrition Information
Calories 461
(1930kJ)
% Daily Value *
Protein17g34%
Total Fat13g19%
Saturated Fat3g13%
Trans Fatty Acids0g
Poly Unsat. Fat4g
Mono Unsat. Fat6g
Carbohydrate66g21%
Sugars30g
Sodium687mg30%
Calorie Burn Time
How long would it take to burn off 461 Calories of McDonald's Australia Meal, Fillet-o-Fish, Garden Salad w. Italian Dressing & Orange Juice?

Swimming

39 min

Jogging

53 min

Cycling

71 min

Walking

128 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.