How many calories inGreek & Lebanese Foods Pastichio

156 Calories


quantity (100 g)


Fat9 g
Carbs11.5 g
Fibre1.5 g
Protein6.5 g

Nutrition Information

Calories 156(651 kJ)
% DI*
Protein6.5 g13%
Total Fat9 g13%
Saturated Fat3.5 g15%
Carbohydrate11.5 g4%
Sugars0 g
Dietary Fibre1.5 g5%
Sodium260 mg11%
Potassium140 mg
Calcium51 mg
Alcohol0 g
Cholesterol31 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 156 Calories of Greek & Lebanese Foods Pastichio?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Pastichio come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.