How many calories inZambrero Pork IQ Bowl without sauce

478 Calories




Fat21.4 g
Carbs43 g
Protein25.2 g

Nutrition Information

Calories 478(2002 kJ)
% DI*
Protein25.2 g50%
Total Fat21.4 g31%
Saturated Fat4.6 g19%
Carbohydrate43 g14%
Sugars9.1 g
Sodium1188 mg52%

Calorie Burn Time

How long would it take to burn off 478 Calories of Zambrero Pork IQ Bowl without sauce?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Zambrero Pork IQ Bowl without sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.