How many calories inAsian Foods Rice, Fried Rice

336 Calories


cup (165 g)


Fat13 g
Carbs45 g
Fibre1.8 g
Protein8.7 g

Nutrition Information

Calories 336(1406 kJ)
% DI*
Protein8.7 g17%
Total Fat13 g19%
Saturated Fat4.9 g21%
Carbohydrate45 g15%
Sugars0.7 g
Dietary Fibre1.8 g6%
Sodium762 mg33%
Potassium54 mg
Calcium15 mg
Alcohol0 g
Cholesterol46 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 336 Calories of Asian Foods Rice, Fried Rice?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    51 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Asian Foods Rice, Fried Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.