
How many calories inThe Coffee Club Rump Steak with Mash Potato
719 Calories
Quantity
✕
meal
Serving
| Fat | 46 g | 
|---|---|
| Carbs | 21 g | 
| Fibre | - | 
| Protein | 53 g | 
Nutrition Information
| Calories 719 | (3010 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 53 g | 106% | 
| Total Fat | 46 g | 66% | 
| Saturated Fat | 23 g | 96% | 
| Carbohydrate | 21 g | 7% | 
| Sugars | 2 g | |
| Sodium | 2830 mg | 123% | 
Calorie Burn Time
How long would it take to burn off 719 Calories of The Coffee Club Rump Steak with Mash Potato?
- Swimming60 minutes 
- Jogging83 minutes 
- Cycling110 minutes 
- Walking200 minutes 
Calorie Breakdown
Where do the calories in The Coffee Club Rump Steak with Mash Potato come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






