How many calories inIndonesian Foods Satay Beef

460 Calories

Quantity

cup (210 g)

Serving

Fat26.9 g
Carbs15.8 g
Fibre2.1 g
Protein39.7 g

Nutrition Information

Calories 460(1926 kJ)
% DI*
Protein39.7 g79%
Total Fat26.9 g38%
Saturated Fat9.9 g41%
Carbohydrate15.8 g5%
Sugars11.6 g
Dietary Fibre2.1 g7%
Sodium1569 mg68%
Potassium515 mg
Calcium36 mg
Alcohol0 g
Cholesterol84 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Indonesian Foods Satay Beef?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Indonesian Foods Satay Beef come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.