How many calories inSushi Sushi Seafood Salad
299 Calories
Quantity
✕
meal (300 g)
Serving
| Fat | 14.7 g |
|---|---|
| Carbs | 21.9 g |
| Fibre | 7.8 g |
| Protein | 16.2 g |
Nutrition Information
| Calories 299 | (1251 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.2 g | 32% |
| Total Fat | 14.7 g | 21% |
| Saturated Fat | 2.4 g | 10% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 3.9 g | |
| Monounsaturated Fat | 8.4 g | |
| Carbohydrate | 21.9 g | 7% |
| Sugars | 11.1 g | |
| Dietary Fibre | 7.8 g | 26% |
| Sodium | 936 mg | 41% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 299 Calories of Sushi Sushi Seafood Salad?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Sushi Sushi Seafood Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.