
How many calories inShepherds Pie
131 Calories
Quantity
✕
serving (125 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 10 g |
| Fibre | 1.3 g |
| Protein | 10 g |
Nutrition Information
| Calories 131 | (548 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10 g | 20% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 2.5 g | 10% |
| Carbohydrate | 10 g | 3% |
| Sugars | 0.6 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 469 mg | 20% |
| Potassium | 294 mg | |
| Calcium | 16 mg | |
| Alcohol | 0 g | |
| Cholesterol | 25 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 131 Calories of Shepherds Pie?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Shepherds Pie come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






