How many calories inJamaica Blue Vegetarian Quinoa Salad

435 Calories

Quantity

meal

Serving

Fat20.3 g
Carbs59.3 g
Fibre-
Protein14.5 g

Nutrition Information

Calories 435(1820 kJ)
% DI*
Protein14.5 g29%
Total Fat20.3 g29%
Saturated Fat2.6 g11%
Carbohydrate59.3 g19%
Sugars0 g
Sodium0 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 435 Calories of Jamaica Blue Vegetarian Quinoa Salad?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Vegetarian Quinoa Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.